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Art of Yoga from its ancient roots

Art of Yoga from its
ancient roots

together we build strength, find balance and create calm

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"I have now done several sessions in Arti's Yoga class. This class is highly recommended for yoga novices to experts alike. Arti's enthusiasm during the sessions is contagious and she always pushes the participants to get to their next level during the poses. Her lessons are also quite streamlined and never feel monotonous. Every session is a good mix of hath yoga, dynamic moves, pranayama and meditation."
Ananya
After experiencing the meditation and yoga, I feel that they add the perfect balance to a complete diet for the body. Thank you so much for your session; it truly rejuvenated our souls and minds with energy. God bless you for this wonderful experience. We look forward to joining your sessions again soon. Enjoy the sunshine and continue to spread your light in the world🙏
Rosy
"Arti and her class are both engaging and relaxing. Arti brings her students to a higher level of self-awareness by strengthening the body and mind in an authentic spirit of yoga. Arti shares her vast knowledge throughout class and offers hands-on corrections that align the body and feel good. She is also able to teach students of all levels, offering alternatives when needed. After 90 joyful minutes, my body is stretched, my blood is flowing, and my chakras are balanced - this class is rejuvenating."
Carla
"Thank you so much Arti. The yoga session was wonderful and a very pleasant holistic experience for me. It was very well organised and you are a fantastic teacher. Keep up the good work. 😘🤗"
Romita
"Thank you so much for a wonderful yoga session, Aarti! After the meditation and breathing felt peaceful and calm! Also, the muscles were stretched well and thank you for correcting the postures. Felt super hungry too after the session 😉"
Lavanya
"I found the evening session useful as a good stretch after working on the computer all day - strengthening core muscles, improving balance and flexibility through the usual yoga poses. Followed by a wind down & breathing focus/relaxation before bedtime. Arti is a great instructor!"
Jules
"Das Yoga von Arti ist ein Erlebnis mit absoluter Tiefenwirkung: durch das Atmen kombiniert mit sanften Bewegungen haben sich all meine Gedanken aufgelöst und ich konnte mich komplett auf mich fokussieren. In der Nacht habe ich sehr tief und göttlich geschlafen."
Doris Göser
"I had a session with Arti few weeks ago, was a great experience and smooth easy way to get into yoga after long gap. Highly appreciated that you adjusted the postures etc to accommodate my health issues. Thank you 🙏🏽 from heart ❤️"
Hema
"Arti Maheshwari thank you so much for having me in your class this morning 💗 you have a very easy way to follow and you teach with a joy which is contagious! I really enjoyed it 🙏🏻 Namaste"
Diana

ABOUT ME

Hi, I'm Arti Maheshwari,
Founder of YogArt

A Swiss by nationality and Indian by origin. Yoga has always been a part of my life. Growing up in India, I was naturally connected to its rich traditions and teachings. But I truly experienced the power of yoga during some of the most challenging times in my life.

There were moments when I faced restless nights, emotional ups and downs, and physical changes that left me searching for balance and calm. Yoga became my steady support — helping me manage anxiety, build strength, and find peace in both my body and my mind.

This personal journey inspired me to do formal yoga teacher training to deepen my knowledge.

At YogArt, I’ve created a warm and welcoming space where you can build strength, find balance, and reconnect with yourself — all at your own pace.

With over 10 years of experience, I blend the wisdom of ancient hatha yoga with the knowledge of modern science.

✔️ Double Certified:
500-hour Yoga Teacher Training (International Yoga Alliance)
60-hour Yoga Nidra (Yoga Alliance USA)

✔️ Qualitop Recognised:
Accepted by many Swiss health insurance providers

✔️ Academic Background:
Bachelor’s in Biology & Anatomy
Bachelor’s in Education
Master’s in Organic Chemistry

✔️Hobbies:
Hiking
Dancing
Health & Nutrition

I would love to share the beauty and ancient wisdom of yoga with you, just as it has supported me — with kindness, joy, and care.

JOIN NOW

YogArt Yoga will help you

Strengthen your body, build mobility and gain flexibility

by Hatha Yoga (Asanas),
Vinyasa flow

Boost your energy and activate the parasympathetic nervous system

by Breathwork (Pranayam)

Reduce stress, improve sleep and increase mindfulness

by Meditation,
Yoga Nidra

Regular Sessions

yogart session
YogArt Session

Hatha Yoga, Meditation & Breathwork​ for Women over 40

Our body evolves—monthly, yearly, and decade by decade. At YogArt, sessions are designed to help you nurture every season of your womanhood with grace.

From menstruation to menopause, from high-stress careers to motherhood, my sessions are thoughtfully designed to meet you exactly where you are.

In my classes I combine Hatha yoga with dynamic moves, Vinyasa flow, Breathwork (pranayama) and Yoga Nidra—a powerful meditation technique

These sessions are rejuvenating blend of practices designed for:

  • Building strength and improving balance
  • Enhancing flexibility and joint mobility
  • Supporting hormonal health, reducing stress and anxiety
  • Improve sleep quality and pelvic floor strength
  • Cultivating mindfulness, self-care, and confidence

Yoga Sessions in Walchwil

maximum 10 participants – for personalised attention

  • Monday morning – 09:00 – 10:30 AM
  • Thursday evening – 20:00 – 21:30 PM

Yoga Sessions in Loreto, Zug

maximum 10 participants – for personalised attention

  • Tuesday morning – 09:00 – 10:30 AM
  • Wednesday evening – 18:00 – 19:30 PM

Price:

  • 270 CHF for 10 yoga sessions (validity for 3.5 months)
  • 10 CHF for 1 trial yoga session
JOIN NOW
Read our terms and conditions here
Private yoga session - YogArt Yoga
WhatsApp Image 2024-09-23 at 13.21.57

Private Yoga Sessions

  • One-on-one sessions tailored to your needs and goals
  • Customised approach to deepen your practice in yoga
  • Focused on addressing your specific challenges and aspirations
  • Individualised attention and feedback to enhance your technique
  • Flexible scheduling to accommodate your pace and preferences

Price: Based on your requirements

JOIN NOW
Read our terms and conditions here
yogart session
pexels-valeria-ushakova-603898-3094215

Hatha Yoga, Meditation & Breathwork​ for Women over 40

Our body evolves—monthly, yearly, and decade by decade. At YogArt, sessions are designed to help you nurture every season of your womanhood with grace.

From menstruation to menopause, from high-stress careers to motherhood, my sessions are thoughtfully designed to meet you exactly where you are.

In my classes I combine Hatha yoga with dynamic moves, breathwork (pranayama) and Yoga Nidra—a powerful meditation technique

These sessions are rejuvenating blend of practices designed for:

  • Building strength and improving balance
  • Enhancing flexibility and joint mobility
  • Supporting hormonal health, reducing stress and anxiety
  • Improve sleep quality and pelvic floor strength
  • Cultivating mindfulness, self-care, and confidence

Yoga Sessions in Walchwil

maximum 10 participants – for personalised attention

  • Monday morning – 09:00 – 10:30 AM
  • Thursday evening – 20:00 – 21:30 PM

Yoga Sessions in Loreto, Zug

maximum 10 participants – for personalised attention

  • Tuesday morning – 09:00 – 10:30 AM
  • Wednesday evening – 18:00 – 19:30 PM

Price:

  • 270 CHF for 10 yoga sessions (validity for 3.5 months)
  • 10 CHF for 1 trial yoga session
JOIN NOW
Read our terms and conditions here
yoga-6950925_1280
meditation
YogArt-yoga Meditation

Breathwork (pranayama), Meditation & Faceyoga for everyone

Find calm in just minutes.
These sessions focus only on breathwork and meditation.

Meditation is the habitual process of training your mind to focus and redirect your thoughts.

  • It reduces stress and improves hormonal balance
  • Creates a positive mood and enhances self-discipline
  • Promotes healthy sleep patterns and increases pain tolerance

Pranayama is the practice of breath regulation. Prana means life energy (breath), and yama means control.

  • Promotes relaxation and mindfulness
  • Strengthens the connection between body and mind
  • Activates the parasympathetic nervous system

Duration: 35 minutes 

Sessions in Zug, Walchwil and Online

Price:

  • 125 CHF for 10 sessions (validity for 3.5 months)
  • 15 CHF for 1 trial session
JOIN NOW
Read our terms and conditions here
WhatsApp Image 2024-09-23 at 13.21.57
pexels-darina-belonogova-8374644

Private Yoga Sessions

  • One-on-one sessions tailored to your needs and goals
  • Customised approach to deepen your practice in yoga
  • Focused on addressing your specific challenges and aspirations
  • Individualised attention and feedback to enhance your technique
  • Flexible scheduling to accommodate your pace and preferences

Price: Based on your requirements

JOIN NOW
Read our terms and conditions here

Corporate Wellness

Elevate your workplace wellness with tailored yoga and meditation sessions. From stress reduction to improved focus, the corporate programs are designed to enhance employee well-being, productivity and promote harmony.

  • Customised sessions
  • Onsite or virtual classes available
  • Flexible scheduling to fit your company’s needs

Invest in your team’s wellness. 

For corporate bookings and inquiries, please email:  info@yogart-yoga.ch

INQUIRE NOW
Children Yoga
Children Yoga
yogart children yoga
Children Yoga

Yoga for Children

Through movement, imagination, and breathwork, children will:

  • Stretch and strengthen their growing bodies
  • Build focus, balance, coordination and confidence
  • Learn calming tools for big feelings
  • Explore creativity and learn morals through storytelling

For more info, please email:  info@yogart-yoga.ch

INQUIRE NOW

“The kids’ yoga class was beautifully sequenced by Aarti and incredibly engaging for the children. She has such patience and a wonderful way of connecting with each child. It’s truly amazing to watch her sessions unfold.”

Sirisha

What YogArt Lovers Say

Ananya

“I have now done several sessions in Arti’s Yoga class. This class is highly recommended for yoga novices to experts alike. Arti’s enthusiasm during the sessions is contagious and she always pushes the participants to get to their next level during the poses. Her lessons are also quite streamlined and never feel monotonous. Every session is a good mix of hath yoga, dynamic moves, pranayama and meditation.”

Carla

“Arti and her class are both engaging and relaxing. Arti brings her students to a higher level of self-awareness by strengthening the body and mind in an authentic spirit of yoga. Arti shares her vast knowledge throughout class and offers hands-on corrections that align the body and feel good. She is also able to teach students of all levels, offering alternatives when needed. After 90 joyful minutes, my body is stretched, my blood is flowing, and my chakras are balanced – this class is rejuvenating.”

Shanti

“Arti your classes are really good it makes me realise how much stretching my body needs and how much of it can be done with yoga😊I like the way you have a small group so you can concentrate on each one us and their specific needs.I could also feel that my flexibility and core strength for the whole body were becoming better. Breathing and Meditation really relaxed my mind and hopefully in future the soul as well 🙏😊 I am glad that it’s part of every session you conduct.”

Doris Göser

“Das Yoga von Arti ist ein Erlebnis mit absoluter Tiefenwirkung: durch das Atmen kombiniert mit sanften Bewegungen haben sich all meine Gedanken aufgelöst und ich konnte mich komplett auf mich fokussieren. In der Nacht habe ich sehr tief und göttlich geschlafen.”

Diana

“Arti Maheshwari thank you so much for having me in your class this morning 💗 you have a very easy way to follow and you teach with a joy which is contagious!
I really enjoyed it 🙏🏻 Namaste”

Susan

“Arti brings presence and inner calm with her yoga classes. She fittingly tailors them to the audience and / or time of the day. No matter if evening ying class or more active sessions, they always help me to connect back to my inner, more balanced self with breathing exercises and asanas.
Thanks a lot, Arti! 🙏”

Romita

“Thank you so much Arti. The yoga session was wonderful and a very pleasant holistic experience for me. It was very well organised and you are a fantastic teacher. Keep up the good work. 😘🤗”

Jules

“I found the evening session useful as a good stretch after working on the computer all day – strengthening core muscles, improving balance and flexibility through the usual yoga poses. Followed by a wind down & breathing focus/relaxation before bedtime. Arti is a great instructor!”

Lavanya

“Thank you so much for a wonderful yoga session, Aarti! After the meditation and breathing felt peaceful and calm! Also, the muscles were stretched well and thank you for correcting the postures. Felt super hungry too after the session 😉”

Rosy

“After experiencing the meditation and yoga, I feel that they add the perfect balance to a complete diet for the body. Thank you so much for your session; it truly rejuvenated our souls and minds with energy. God bless you for this wonderful experience. We look forward to joining your sessions again soon. Enjoy the sunshine and continue to spread your light in the world 🙏”

Begin your Journey with YogArt and embrace life with confidence and joy.

JOIN NOW

Email: info@yogart-yoga.ch

Phone: +41 78 721 40 45

Terms & Conditions

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